Executive Functioning: For individuals with executive functioning problems I work together with you to improve your motivation, gain clarity about your goals, develop skills to turn your interests and intentions into action, and manage the emotional ups and downs that go along with having setbacks and successes. (Yes, successes can cause distress too!).
ADHD Skills Training: For individuals with ADHD I provide similar services, but also help you to process feelings about the diagnosis and to develop adaptive ways of managing the challenges posed by ADHD by cultivating strength and resilience. In addition, I often provide information about ADHD and executive dysfunction to my patients and their family members. I help them improve communication and develop strategies for moving forward successfully.